Mind-Full of Food
Nutrition Counselling
How did we get to this point of being so utterly obsessed with our bodies - yet completely disconnected from the only home we will ever have? We are yet to fully realise that body dissatisfaction arises as a culturally and socially developed
In 2016 I encourage you to join me in embracing non-diet nutrition - our natural and innate capability of feeding ourselves and leave the crippling fear of fat and weight behind. If you would like to rediscover how to eat in order to care for
