Being in your body
How did we get to this point of being so utterly obsessed with our bodies – yet completely disconnected from the only home we will ever...
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All Posts
- Jun 17, 2022
- 2 min
I'm not a weightloss consultant
The irony is not lost on me that I see patients with concerns about their weight, yet I am not a weight-loss dietitian... “but isn’t that...
- Jun 17, 2022
- 2 min
The year of non-diet
I encourage you to join me in embracing non-diet nutrition – our natural and innate capability of feeding ourselves and leave the...
- Jun 17, 2022
- 2 min
The Path to Non-Dieting
The road less travelled by is the path one walks when re-discovering how to eat and feed the soul. This path goes by many names;...
- Jun 17, 2022
- 3 min
Internal VS External - Why dieting leads to disconnect
Dieting has become so culturally ingrained in our society that it is now the new ‘normal’. It’s vary rare to know someone who hasn’t...
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