Mind-Full of Food

Nutrition Counselling


Welcome to the Mind-Full blog, a space where I hope to offer you some food for thought. You can expect to read interesting musings that may challenge the way you view food, health, hunger and weight. It has come about through my work as a dietitian, providing an outlet for improving awareness of mental health and disordered eating conditions with a food and therapy focus.

Please enjoy the content with all comments most welcome.

Live Fully


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